Almost all of us have experienced some tensions or twists in muscles in our life. Today everyone is facing a hectic schedule and sitting on their computers for hours at a stretch; it is often very typical to develop stiff necks and shoulders that turn your life into hell. One of the best ways out …
Knee pain can be debilitating, resulting in lack of ability to do daily activities. Regardless of the reasons, it is important to determine the kind of knee pain you are going through. Here is a brief explanation of the different phases of knee pain: Acute Pain: It is the most severe pain that occurs approximately …
There is a relation between back pain and sleeping problem. Many studies have proven that back pain interferes with people’s quality of sleep. So staying asleep through the night seems a big task to them. Lack of restorative sleep worsens the back pain night after night. 8 out of 10 people experience back pain at …
Can’t Sleep? Your Back Pain Could Be Answerable For This! Read More »